Torque Gym Osaka: Best Gym for Travellers in Osaka Japan

Osaka Japan

Tucked away on the 6th floor of a building in bustling Namba, Torque Gym offers an impressive fitness experience in Osaka. What makes this gym stand out is its extensive range of premium equipment and notably, its tattoo-friendly policy - a rare feature in Japan's fitness scene. Making Torque Gym Osaka: A Rare Gem for Travellers in Japan

トルクなんば店 Torque gym Namba

Address: Japan, 〒542-0075 Osaka, Chuo Ward, Nanbasennichimae, １５−１５６F

First Impressions

Walking into Torque Gym, you're immediately struck by the professional atmosphere. The facility spans two floors, creating distinct spaces for different training styles. The gym is well-organized, spotlessly maintained, and equipped with high-end fitness equipment.

The Space

The gym's layout is thoughtfully designed across two floors, featuring dedicated areas for every training style. The separate aerobic floor and functional training area prevent overcrowding and allow for focused workouts. The changing rooms are well-equipped, going above and beyond with amenities – the women's facilities even include makeup remover and hair irons.

Important Shoe Policy

A crucial detail for visitors is the gym's strict indoor shoe policy. Here's what you need to know:

You must have a separate pair of clean indoor shoes for training
These shoes cannot be worn outside - you'll need to change into them inside the gym
If you forget indoor shoes, rental options are available at the front desk

The process: Enter the gym in your regular shoes/sandals, check in at reception (they'll inspect your gym shoes), then change into your clean indoor shoes in the designated area

This policy applies to all areas - you'll also need to remove shoes before entering the changing rooms/bathroom areas

This is standard practice in Japanese gyms, so come prepared to avoid rental fees. If you're traveling light, simply ensure your regular training shoes are clean (wipe them thoroughly before visiting) and don't wear them outside before your gym session.

Equipment

The equipment selection at Torque Gym is nothing short of impressive. It's clear they've invested in quality over quantity:

Premium USA brands including HAMMER STRENGTH, FREEMOTION, CYBEX, and TUFFSTUFF
Comprehensive free-weight section with dumbbells ranging from 1kg to 100kg
Multiple power racks and Smith machines
Extensive cable machine accessories
Various plate-loaded leg and glute machines
Complete cardio section on a separate floor
Stretching area equipped with foam rollers

The Vibe

What sets Torque apart is its inclusive atmosphere. Unlike many Japanese gyms, it's tattoo-friendly – a rare find in a country where visible tattoos are often prohibited in fitness centers. The gym maintains a focused training environment, with weightlifting videos playing for added motivation.

Communication

Language barriers are minimal here. The staff speaks English and is notably helpful with the check-in process. They are patient in explaining the gym's rules and facilities to international visitors.

Membership Pricing

The pricing structure is traveller-friendly:

Day Pass: ¥2,970 (~$16)
5 Use Pass: ¥13,200
2 Week Pass: ¥9,900

*check google or contact the gym to confirm pricing and opening hours (current at the time of writing this)

The Verdict

Pros:

Exceptional equipment quality and variety
Tattoo-friendly policy
English-speaking staff
Convenient location near Namba Station
Well-maintained facilities with excellent amenities
Flexible visitor pass options

Cons:

Indoor shoes requirement might be inconvenient for travelers
Additional costs for towel rental if you don't bring your own
Limited to staffed hours for day pass users

My Personal Experience

During my visit, I found every piece of equipment I needed for my training session. The CYBEX machines were particularly impressive. The changing rooms were spotless, and having amenities like shampoo, conditioner, and body soap made the post-workout routine convenient. Finding a gym with this level of equipment and facilities while traveling was refreshing and I left pumped to start the day exploring in Osaka. First stop.. Gyukatsu Tomita

牛かつ冨田 a Japanese steakhouse just around the corner for those food gains.

Final Thoughts

Torque Gym provides everything a fitness enthusiast could need in a well-maintained, professional environment. The comprehensive equipment selection and thoughtful amenities make it an excellent choice for travellers looking to maintain their training routine.

Would I Recommend It?

Absolutely! Whether you're in Osaka for a few days or a couple of weeks, Torque Gym is worth every yen. Just remember to bring clean indoor shoes and a towel to avoid rental fees.

Location BRAVE Namba 6F, 15-15 Namba Sennichimae, Chuo-ku, Osaka-shi, Osaka Prefecture, 542-0075

Google maps: https://maps.app.goo.gl/d81fEeKXv6cEokpk7

Nearest Station: Namba Station (1 minute walk from South Exit)

Access via Nankai Airport Line, Nankai-koya Line, or Nankai Line

Must dos:

Goes without saying.... but I will say it anyway. Bring your own towel, water (lots of it!), and always wipe the equipment after you have used it. And follow the inhouse rules always!