top of page

A little bit about me...

Traveling the world is my passion, and staying fit while exploring new places is a non-negotiable. 

But let’s be honest—finding the right gym in a new city isn’t always easy.

That's why I created this blog: to share my raw, unfiltered experiences of gym-hopping around the globe.

No paid promotions or sugar-coating—just my genuine insights on each gym destination I visit.

If you love fitness, travel, and honesty, you're in the right place!

Elephant Mountain Taipei

Hi, my name is Mi-Ree... my friends call me Ree 

I fell in love with the gym, fitness, and all things good for the body when I met my husband 15 years ago. Before that, I wouldn’t have known a dumbbell from a kettlebell, let alone how to speak the language of gym-tounge. But meeting him opened up a whole new world, and I’ve never looked back.

In the past 15 years, I've been fortunate enough to combine my passion for travel with my love of fitness, exploring gyms across the globe. My fitness journey has taken me from bodybuilding competitions and 12-week challenges to running the City to Surf, boxing classes (I’m a big UFC fan and even attended a live event), and dipping my toes into yoga, pilates, swimming, hiked Machu Picchu Peru and an active volcano in Guatemala and  sports including (and even pickleball—despite that sport giving me a spectacularly broken ankle within the first five minutes. (Don’t worry, I got back on the court 18 months later!)

 

I’m the kind of person who’ll give almost any workout a go. Almost. You won’t find me rock climbing—sorry, climbers, it’s just not my thing!

 

In this blog, I share my real, unfiltered experiences with gyms and fitness around the world. No sponsored content, no fluff—just honest insights, stories, and maybe a few laughs along the way.

IMG_7079_edited
IMG_8785
IMG_7480_edited
A3167DEA-AE47-4D0A-B20F-D78A3A8F58ED_edited_edited
IMG_0891
IMG_2534_edited_edited

NGD

By Mi-Ree

Don't sweat it, subscribe

  • Instagram

© 2035 by newgymdestination.com
Powered and secured by Wix

bottom of page